This smoothie is very popular when you go out to restaurants and smoothie shops but it is much cheaper and healthier to make it at home. You only need four ingredients to make this smoothie, a really good base recipe and you can always build on with extra ingredients and customize it on however you like. This is also a good way to introduce kids to smoothies because most kids love the taste of strawberries and bananas.
To get started, you will place everything on a blender on high speed, start with about two cups of strawberries chopped or whole. The next ingredients are bananas and you can use fresh bananas or frozen bananas when you have a lot of bananas at home and they start to ride, you can just chop them up then place them in the freezer so whenever you want to make this smoothie or any other smoothies, you have your banans ready.
Add the bananas to the blender then you will add some greek yogurt but if you want to keep this vegan you can use coconut yogurt of any other yogurt that you like. You will add about half a cup of yogurt band this will make your smoothie nice and thick. Finally, you will need liquid and the liquid of choice here is milk, you can use any kind of milk you want or also apple juice.
Get the blender on high speed for about 45 seconds, the color will be beautiful, the texture will be nice and creamy and thick. If you want to customize, there are many ways to do so and think of this as the base recipe. You can add protein powder and it will really bulk it up and make it an ideal meal after a workout.
If you add greens to it, it will really add lots of vitamins and nutrients, especially for little children. Get your glasses ready and pour the smoothie in them then to finish them and make them more adorable, put fresh strawberries on top on the side. Try this smoothie today and enjoy it.
- 2 cups strawberries
- 1 banana cut and frozen
- 1 ½ cup milk
- ½ cup Greek yogurt
- Sliced strawberries for serving
- Place all the ingredients in a high-speed blender and blend until the texture is smooth and creamy about 1 minute.
- Taste the smoothie, adding more milk if it is too thick or adding a sweetener of choice if it’s not sweet enough for you. Add fresh fruit for garnish, if desired.
- Enjoy cold immediately, or store in the fridge for up to 24 hours.