Seared Herb-Marinated Chicken Recipe

The combination of fresh herbs and marinating helps infuse the chicken with bold, aromatic flavours, while the searing technique locks in moisture for a juicy bite every time. In a small bowl, combine the olive oil, minced garlic, fresh rosemary, thyme, parsley, lemon juice, and lemon zest. Stir the ingredients until they form a smooth mixture. This herb marinade will infuse the chicken with fresh, zesty flavours, making it aromatic and savoury. Place the chicken breasts in a shallow dish or a resealable plastic bag.

Pour the herb marinade over the chicken, ensuring each piece is fully coated. Massage the marinade into the chicken for a few minutes, allowing the flavours to penetrate. Cover the dish (or seal the bag) and refrigerate for at least 30 minutes to 2 hours. For best results, let it marinate overnight. The longer the chicken marinates, the more flavorful it will be. When ready to cook, heat a large skillet or pan over medium-high heat. If you want extra richness, add 2 tablespoons of butter to the pan.

Allow it to melt and sizzle slightly. Otherwise, you can use olive oil to sear the chicken. Remove the marinated chicken breasts from the refrigerator. Shake off any excess marinade and season the chicken lightly with salt and pepper. Place the chicken breasts in the hot skillet. Cook for 6-7 minutes on each side or until the chicken develops a golden-brown crust and is fully cooked. The internal temperature should reach 165°F (75°C) when measured with a meat thermometer. Searing at high heat ensures a beautifully caramelized exterior while keeping the inside tender and juicy.

Once cooked, transfer the chicken to a plate and let it rest for about 5 minutes. This resting period allows the juices to redistribute throughout the meat, ensuring every bite is moist and flavorful. Slice the seared herb-marinated chicken and serve it with a side of lemon wedges for an extra burst of citrus. Pair this delicious chicken with roasted vegetables, a fresh salad, or your favourite grain for a complete meal.

Whether you’re preparing it for a weekday meal or a special occasion, the simplicity and elegance of this dish will impress. Plus, it’s a healthy option that can be enjoyed by the whole family. Enjoy!